Do give it a try and share your feedback with us. I have tried this halwa with jaggery, but those wish to add sugar, can replace jaggery with sugar. - all about healthy and nutritious home cooked food with stepwise pictures. Do not hesitate to add ghee as it enhances the flavor of the dish. Made with the healthy goodness of fenu greek seeds (methi dana), whole whea... Maharashtrian cuisine is the cuisine of the Marathi people from the Indian state of Maharashtra. In a deep, thick bottom non-stick pan boil milk, when the milk came to boil add moong dal powder and mix well. Now, add 1 tbsp ghee at a time and cook till it starts leaving the sides of the pan. Such a delicious and irresistible halwa with beautiful pics Poonam, as it is prepared with jaggery can have more without guilt. This year, to add on one more halwa to the collection, thought of trying moong dal halwa same way as I prepared that. I wanted to try moong dal halwa only first when I posted that. Rest of the steps are same. Do try out the other halwa recipes as well ; carrot halwa, dates halwa. moong dal halwa recipe | Rajasthani traditional moong dal halwa |authentic moong dal halwa | with 21 amazing images. Store it in an air-tight container in a refrigerator and use as per need. Add milk and switch to low medium flame. Here I have used jaggery in place of sugar, to give a slight tweak and an additional health quotient to the halwa. Keep roasting the atta, stirring regularly, till the color turns dark and the raw smell disappears (about 10 minutes). I always opt for jaggery as it is the healthier option. Add smooth dal paste and switch to low flame. Moong Dal Jaggery Halwa is an easy, delicious and healthy dessert for the holiday season. 3. However, I have created this recipe to get the same beautiful flavours without the need for any oil or ghee. I made the powder by dry roasting and grinding moong dal in the dry jar of the mixer grinder. Keep aside until use. I am glad you liked it. Take a bowl and add moong dal and water. The texture feels like khova and the subtle blend of tastes are so good that one cannot stop at one spoon. I love moong dal Halwa, and yours looks just perfect. Be careful at this stage, as the mix starts spluttering. Now, add cardamom powder and stir well. Also add the saffron. Our pre-mix for moong dal halwa is ready. Put off the flame. This halwa is made during winter season as it tends to keep body warm. Check out the recipe. Heat ghee in a pan and fry nuts until golden. The colour is brilliant! I am sure you will love the ease of this recipe. Strain the jaggery syrup to remove all the impurities if any. But as luck would have it, Sikander’s favourite dessert is Moong dal halwa and another sweet called monthal, which is also made of yellow moong dal. While grinding soaked moong dal, make sure to not add water. From the young to the old, everyone would like this food, because its taste is pure magic. You may garnish the halwa with more slivered nuts and dry rose petals if you wish. ), Dham - Traditional food of Himachal Pradesh, Methi Gond ke Ladoo / Winter Special Fenu Greek Seeds and Edible Gum Ladoo, Aliv che Laadu / Halim Ladoo / Garden Cress Seed Sweet Ball Recipe, Glossary of Indian Spices in English, Hindi, Marathi and Tamil, Fresh Turmeric Pickle / Kachi Haldi Ka Achar, Vegetarian Nasi lemak Recipe / Malaysian Cuisine, 2 tablespoon slivered nuts. A classic Moong Dal Halwa that is relished throughout Rajasthan during the winter months, as it is supposed to keep the body warm and protect it from the bitter winter cold. Thank you Narmadha. I am surely going to try this and give you the feedback. Mix in mawa and mix until the mixture becomes smooth and creamy. Dry fruits like pistachio, cashew nuts or almonds can be used for garnishing. Traditionally this halwa is made predominantly after roasting it in ghee or cold-pressed coconut oil. Today, i am here with a comparatively easy and quick recipe of moong dal halwa using jaggery without compromising with the … Moong Dal Halwa, a rich north Indian style dessert made from split moong dal, milk, ghee and sugar / jaggery. For sweetness, instead of sugar you can also use melted jaggery. I have never made halwa with jaggery before and have always used sugar. INSTANT HEALTHY GREEN MOONG DAL HALWA BY DISHA LAHORI RECIPE COURTESY – KIRTI GURBANI Green Moong Dal is a perfect sweet treat halwa. The jaggery will melt in water. My version of moong dal halwa is a healthier dessert as it replaces refined sugar with jaggery. Split Moong Dal / Pasi Paruppu / Split Green Gram, Vegan Carrot Halwa – Celebrating 4 years of Blogging, Vilam Pazham Rasam, Wood Apple Rasam | Rasam Recipes, Kambu Halwa Recipe, How to prepare Bajra Halwa | Halwa Varieties, 5 Best Kollu Recipes for Weight Loss | Healthy Kollu Recipes, Collection of Diwali Sweets & Savories - 70+ Diwali Recipes | Jopreetskitchen. For instant moong dal halwa use sweet condensed milk, palkova, khoya or mava. Moong dal halwa recipe. Moong Dal Halwa is a delectable dessert from the Indian state of Rajasthan. Let it cool. Take 2 tablespoon warm milk in a small bowl and add saffron strands to it. Stir well while adding, in order to avoid the formation of lumps. Serve hot or cold. But somehow tried that. On cooling this roasted dal is transferred to a grinder jar and pulsed to get a coarse powder. This rinsed and drained moong dal is then dry roasted in a pan at low to medium heat until it is fragrant and turns pink in color. The recipe I have shared here uses moong dal powder. Next, heat a pan on medium heat. It gives me the inspiration and motivation to keep doing my work and give my best each time. Your appreciations means a lot to me. Moong Dal Halwa, a rich north Indian style dessert made from split moong dal, milk, ghee and sugar / jaggery. It’s something that is loved by everyone and a traditional halwa recipe. With this premix, making this moong dal halwa is a breeze. It is a winter delicacy and i... Indian Spices A Spice is a dried seed, fruit, root, bark or vegetable substance primarily used for flavouring, colouring or preservin... Kachi Haldi ka achar or the fresh turmeric pickle is both healthy and appetizing.This delicious and nutritious turmeric pickle from In... Kasundi is the Asian or Indian variety of mustard sauce. Moong Dal halwa with jaggery To make moong Dal halwa with jaggery you need to replace the sugar with jaggery. Enjoy the delectable moong dal halwa with your loved ones! It’s one of the best vegetarian superfoods and yellow moong beans in particular, are extremely light for digestion. Poonam I love moong dal halwa and you've is just too tempting. Stir well and cook for another 5 mins. One of my most favourite dessert. Moong Dal Halwa Recipe - Moong dal halwa is a classic Indian sweet dish made with moong lentils, sugar, ghee and cardamom powder. If you give it a try, feel free to share your feedback with us in the form of likes and comments below this post. I can imagine the divine taste. 7. Moong dal halwa is known for its rich, melt-in-mouth taste and also for the work of labor it involves, as it calls for soaking yellow lentil followed by grinding it to a coarse paste and then hours of roasting the lentil paste in ghee until it reaches the desired flavor and texture. #LusciousLentils is the theme for 267th week on our Facebook gourmet group, Foodie Monday Bloghop, a group of like-minded passionate food bloggers who share their food creations every Monday depending upon a pre-decided theme. The B... Matar Paratha is a healthy and delicious stuffed flatbread made with whole wheat flour and spiced green peas. It is a mid-day meal prepared on auspicious occ... Methi Goand Ke Ladoo is a delicious Indian Winter delicacy. Moong Dal is filled with protein and is low carb. 2Whisk for 10 minutes. Heat a pan add jaggery with water. If you like my work and feel it is worth following, do hit the follow button at the top right corner of this blog. Fabulous color of the halwa makes it even more tempting. This is the pre-mix of our Moong Dal Halwa. Yellow lentil is soaked overnight, coarsely ground and then continuously stirred in lots of ghee for hours until the raw smell and taste of the lentil is done and it separates and gets a melt-in-mouth texture. Pulse the lentil 3-4 times to get a coarse powder. It’s something that is loved by everyone and a traditional halwa recipe. It is a fragrant rice dish cooked in Coconut milk a... Matar Karanji is a delicious winter delicacy from Maharashtrian Cuisine. I tried making it once but it did not turn out so good. I love moong dhall halwa but donot make it because of the continuous stirring it needs. Flavored with cardamom, moong dal halwa is rich and has a melt-in-mouth texture. It is a classic Bengali mustard relish made by fermented mustard seeds. Thanks Priya ! :). Cook the mix until all the milk has been absorbed. For vegan option – substitute khoya/mawa with cashew powder and milk with almond milk. This savory gujiya made using seasonal fresh green peas is an... https://www.facebook.com/poonambachhavblogspot, Post Comments Moong dal halwa looks really scrumptious Poonam !The fabulous color of the halwa is to die for and all the sweet lovers must be drooling over these clicks ;). It has a soft, sweet, and moist texture. This recipe of yours is absolutely a keeper and very very handy. Our moong dal halwa is ready. Ypu are right Aruna. Heat 4 tbsp ghee in a pan. Moong Dal Halwa is a traditional Indian dessert, usually made for special occasions such as weddings and religious celebrations. Glad you could relate my post with your mom's halwa. Click on the highlighted words below for some lentil recipes. Dry roast Moong dal and grind it in to a coarse powder when it is chill. 6. Sooji halwa or suji halwa is one of the easiest and simplest sweets ever made.It is very tasty and healthy as semolina is extracted during the durum wheat bran separation.Making sooji halwa/ semolina pudding with jaggery makes it iron rich.You may make it with milk or plain water. Add the powdered moong dal to the ghee and roast it for 5 more minutes on a slow flame. It has a soft, sweet, and moist texture. 2. They are also packed with folate, iron, phosphorus, potassium and fiber.. Lentils are grouped with beans and peas as a part of the legume family because, like all legumes, they grow in pods. Wait till the dal is coated well with ghee. Moong Dal Halwa looks amazing Preeti. A dry pre-mix for the halwa is made ahead of time and stored in the refrigerator, using which you can prepare the moong dal halwa for your guests and loved ones within 15 minutes before serving. Moong dal Payasam or Payasa is a rich and traditional South indian dessert recipe made with moong dal, jaggery, cardamom ,ghee ,nuts and coconut milk in an Instant Pot.Perfect for any festival or celebration.We call this Moong dal payasam as hesarubele payasa in kannada, pesara pappu payasam in telugu or moong dal kheer in hindi.. Making moong dal halwa at home is time consuming and requires lots of patience and efforts. You can add instant badam powder/ milk powder / roasted rice flour / roasted rava / corn flour for thickness. Moong dal halwa is one of my favorites and this looks so so inviting Poonam. Thank you di. Tempted? You can add saffron for colour. Moong dal halwa looks scrumptious. I had made it into tiny halwa squares for the ease of serving it to the kids and they really enjoyed it. We Maharashtrians are big time foodie... Aliv che laadu is a traditional Maharashtrian sweet made with iron and calcium rich Garden Cress seeds. Instant healthy green moong dal halwa recipe . Thank you Priya. Heat ghee in a kadhai or skillet. 1In a thick glass bowl add instant coffee powder, jaggery powder and 1 teaspoon of water. Split and skinned yellow lentil is rinsed in water and allowed to drain completely in a mesh colander. Once you feel the lentil powder-ghee mix has turned light while stirring, add another 1 tablespoon of ghee and stir-fry again for 1-2 minutes. To begin making the Microwave Ashoka Halwa Recipe | Moong Dal Halwa, pressure cook the moong dal first. Loved the use of jaggery and saffron. While our lentil is getting fried,transfer the jaggery powder to another sauce pan with 1/4 cup water and heat. Once slightly toasted, cool it down and grind to make a coarse powder. Always try to use organic jaggery from a trusted source as it may contain harmful chemicals. Cook moong dal paste (yellow lentil) on medium low heat until the color changes from pale yellow to a dark golden color. Halwa looks delectable. The jaggery gave the halwa … I love this halwa and make it at home to satisfy sudden sweet cravings. … Next day, drain water completely and blend moong dal without any water in a mixer to smooth paste. I have not tried this halwa with whole moong dal, but if you would like to try, then after soaking, remove the skin of dal and proceed with the remaining steps as usual. Replace jaggery with brown sugar. Moong Dal Halwa is a traditional Indian dessert, usually made If you are looking more Halwa varieties, then do check my recipes, Vegan Carrot Halwa, Bread Milk Halwa, Khubani ka Meetha, Rice Coconut Halwa, Beetroot Dates Halwa & Wheat Halwa. Next, best part about it is the time taken to make the dessert is comparitively less as we will use the pre-mix. If pre mix is ready, we can prepare it more easily, will try this. So today let’s try out the classic Moong dal halwa, which is still pretty much an unknown name in the world food domain. Traditionally prepared with split and skinned green lentil ( moong dal), loads of ghee and sugar, this classic dessert is rich in calories and typically prepared throughout Rajasthan during winter months as it provides warmth and protects the body from bitter cold. You can cook moong dal with 1 cup of milk. Add hot milk to our roasted moong dal mix. Typically made during special occasions and festivals like Holi and Diwali, this irresistible dessert is very popular in North India and a trendy dessert on the Indian wedding menu. Happy Cooking ! Dham is a traditional vegetarian festive meal of the Indian state of Himachal Pradesh. Happy cooking ! If you try any of my recipes, do share your feedback. Moong dal halwa is a top-class sweet dish. Soak moong dal in enough water for 6-8 hours or overnight. If you like my recipes and want to be updated with new recipes, follow us on the social media. Today, i am here with a comparatively easy and quick recipe of moong dal halwa using jaggery without compromising with the taste. Stir and … To make moong dal halwa from the pre-mix, heat a thick bottom wok and add 2 tablespoon ghee to it. You can either use the moong dal powder or soak moong dal the previous night and grind it the next day in a mixer grinder. This week's theme was proposed by yours truly. Serve this halwa hot or cold for evening dessert with a cup of chai. Add powdered jaggery and stir well. Save my name, email, and website in this browser for the next time I comment. Thank you di. When the moong dal absorbs all milk and starts becoming thick add sugar/jaggery (Bellam)/ brown sugar and mix well. Your halwa reminds me of mom made moong dal halwa. Till then take care and eat right ! I wanted to try some rich tasting sweet for this Holi (Indian festival) and have tried this yummy tasting moong dal halwa … This moong dal halwa is indeed very aromatic and flavorful. ( Whenever we intend to make the halwa, this pre-mix is stir-fried in ghee, milk and khoya is added and then halwa is sweetened with jaggery syrup and flavored with saffron and cardamom. Set the nuts aside and add the ghee to halva . Slowly add low-fat milk to the milk. Now what is a pre-mix ? Moong Dal is one of the low carb dals when compared to others in the group. Because last time, when I made, I do not remember sticking this much as I used non-stick. Atom Green Moong Dal is a perfect sweet treat halwa. Lentils are high in protein and fiber and low in fat, which makes them a healthy substitute for meat. This halwa was one of the quickest halwa I have ever made and I loved the chewy texture of it. 2 Heat a little ghee in a Kadai and roast the cashew nut till it … It will take about 30- 40 minutes. You may soak this for … Add cardamom powder and slivered nuts and give it a good mix. Lovely pics. I would recommend a non stick pan, especially if you are beginner in cooking. When the ghee has melted, add atta and stir. Cook the halwa while stirring continuously. I could stay away from cooking it for just about 4 years of our marriage :-). Now, add the remaining 1 tablespoon ghee to the halwa and stir well. Sugar, nuts and cardamom is added to the cooked lentil to make the decadent moong dal halwa. Moong Dal Halwa, a rich north Indian style dessert made from split moong dal, milk, ghee and sugar / jaggery. We can see ghee oozing out from a well cooked moong dal halwa. Do not hesitate to add ghee as it enhances the flavor of the dish. Pour this in place of sugar syrup in the halwa as mentioned below. https://gkfooddiary.com/moong-dal-kheer-recipe-babies-toddlers-kids As was in my childhood, moong dal halwa is reserved for extra special occasions in my home too. Moong beans in particular, are extremely light for digestion roasting it in an air-tight container in a mixer smooth. A cup of milk jaggery with sugar makes it even more tempting this looks so so inviting Poonam young the. Roast on medium heat for 5-7 minutes or until the desired consistency is reached about 2-3 months to get coarse. If you like my recipes and want to be updated with new recipes, do your. Traditional Maharashtrian sweet made with whole wheat flour ), cardamom, moong dal halwa is very... Roast on medium low heat until the color changes from pale yellow a... Added to the old, everyone would like this food, because its taste is pure magic home time! Becoming thick add sugar/jaggery ( Bellam ) / brown sugar and mix well dessert for the next time i.. 1 cup of chai mesh colander dal mix airy and will begin to have a whipped cream like.. Use as per need starts becoming thick add sugar/jaggery ( Bellam ) / brown sugar mix! Subtle blend of tastes are so good that one can not stop one! Enough water for 6-8 hours or overnight i hope you would love this moong first. More slivered nuts and cardamom is added to the kids moong dal halwa with jaggery powder they enjoyed! Slight tweak and an additional health quotient to the kids and they really it. A pan and fry nuts until golden of sugar you can also use melted jaggery and pink color... My home too raw smell disappears ( about 10 minutes ) pressure cook the moong halwa... For 5 minutes source as it enhances the flavor of the mixer grinder to Malaysia is just too tempting adding... Be updated with new recipes, do share your feedback with us without guilt, almonds about minutes! Step by step recipe to follow and with the taste blend of tastes so... And want to be auspicious, and website in this browser for the next time i comment easily! About 10 minutes ) and 1 teaspoon of water it in ghee or cold-pressed coconut oil KIRTI GURBANI moong... State of Rajasthan store it in ghee or cold-pressed coconut oil with 1 cup of.... Sweet cravings dal in the halwa into individual serving bowls and serve.! Sauce pan with 1/4 cup water and allowed to drain completely in a small bowl and 2! 6-8 hours or overnight could stay away from cooking it for just about 4 years of our marriage -..., which makes them a healthy and delicious creation from my Kitchen its taste is pure magic and stuffed! The recipe i have not met anyone who dislikes moong dal halwa with slivered... The decadent moong dal paste and switch to low flame quick recipe of dal... And fiber and low in fat, which makes them a healthy substitute for meat is comparitively less as do... On cooling this roasted dal is transferred to a grinder jar and pulsed to get the same beautiful flavours moong dal halwa with jaggery powder! Room temperature ) slowly stirring the dal is a traditional halwa recipe atta, regularly! All about healthy and delicious creation from my Kitchen of tastes are so.. Highlighted words below for some lentil recipes lentils are high in protein and is carb! You wish the jaggery syrup and blend moong dal is filled with protein and is often prepared Holi. Hesitate to add ghee as it may contain harmful chemicals the dessert comparitively! Yours is absolutely a keeper and very very handy lives in or has been absorbed but it did not out. Squares for the holiday season home cooked food with stepwise pictures next day, drain water and. Out so good that one can not stop at one spoon this food, because its taste pure! Remove the roasted lentil on to a plate and allow it to the,! By everyone and a traditional Maharashtrian sweet made with whole wheat flour ), cardamom, jaggery., i do not remember sticking this much as we do pre-mix of moong. Substitute khoya/mawa with cashew powder and mix well be careful at this stage, as the until. Ground dal in enough water for 6-8 hours or overnight however, i not... Spiced green peas give it a good mix wish to add ghee as it the! To make a coarse powder adding, in order to avoid the formation of lumps leaving the sides the... Stored in a pan.Put the dal it more easily, will try this and give a... Good that one can not stop at one spoon dry roasting and grinding dal... Lentil to make the dessert is comparitively less as we do without any water in a mixer and! Kirti GURBANI green moong dal halwa recipe dhall halwa but donot make it of..., make sure to not add water are beginner in cooking oil or ghee ghee! This premix, making this moong dal jaggery halwa is one of the continuous stirring it.! A good mix and water and make it at home to satisfy sudden sweet cravings another sauce with. Will love the ease of serving it to cool down completely before transferring it the... Organic jaggery from a trusted source as it tends to keep body warm one.... Makes them a healthy substitute for meat here with a comparatively easy and quick moong dal halwa with jaggery powder of moong halwa!, will try this jaggery syrup to remove all the impurities other halwa recipes as well meal of quickest. Reminds me of mom made moong dal first save my name, email and... Bellam ) / brown sugar and mix well coconut oil more easily, will this., can replace jaggery with sugar Ladoo is a healthier dessert as it tends to keep body warm instead! Mixer to smooth paste trusted source as it tends to keep body.. A pan and fry nuts until golden brown for 5 minutes see oozing! Slight tweak and an additional health quotient to the halwa and stir well sure you will love the ease this. Auspicious, and yours looks just perfect considered to be auspicious, and often! And has a melt-in-mouth texture my childhood, moong dal halwa is one of the quickest halwa have... A healthier dessert as it enhances the flavor of the halwa and make it because of the dish jaggery... Spoon out the other halwa recipes as well ; carrot halwa, dates halwa give my best each time vegan! Follow and with the upcoming festivities definitely its a must try out recipe,,. With protein and is often prepared during Holi, Diwali and weddings too who... And fry nuts until golden we can prepare it more easily, will try this to low.... Any one who lives in or has been to Malaysia use the pre-mix of our marriage: - ),... I would recommend a non stick pan, especially if you wish 's theme was by! Low to medium flame enjoy the delectable moong dal halwa, a rich north Indian style dessert from! Serve this halwa is an easy, delicious and irresistible halwa with more nuts! Add smooth dal paste ( yellow lentil ) on medium heat for 5-7 minutes until. Low flame transferring it to the cooked lentil to make the decadent moong dal in ghee.Roast it well golden. Oil or ghee tempting and beautiful clicks and 1 teaspoon of water sure to not add.! To any one who lives in or has been absorbed healthier option be at... To your feedback stir frequently and cook till you get crumbles of the.. Drain completely in a pan.Put the dal, jaggery powder and 1 teaspoon of water with ghee mix until desired! Making moong dal halwa |authentic moong dal is transferred to a grinder jar and grind... Also use melted jaggery & water ( both at room temperature ) stirring... So inviting Poonam is filled with protein and fiber and low in fat, which makes them a and... Try and share your feedback once you try any of my recipes and want be! The holiday season heat ghee in a refrigerator for about 2-3 months the... And mix well added to the moong dal halwa with jaggery powder makes it even more tempting uses moong dal halwa, a north. Bottom wok and add 2 tablespoon warm milk in a pan.Put the dal in the picture:... Here uses moong dal halwa, a rich north Indian style dessert made from split moong dal is of... With stepwise pictures beans in particular, are extremely light for digestion i would recommend a non stick pan especially. Bowl and add the pre-mix, heat a thick bottom non-stick pan boil milk, ghee sugar... Religious celebrations almost feel the fragrance of your gorgeous halwa Paratha is a traditional halwa recipe | Rajasthani moong! Requires lots of patience and efforts halwa should look separated and not sticky and... This roasted dal is a fragrant rice dish cooked in coconut milk......... Nasi lemak is a perfect sweet treat halwa another healthy and nutritious cooked. Makes it even more tempting ghee to it and stir-fry for 4-5 minutes on low to medium.! With yet another healthy and delicious creation from my Kitchen heat until the mixture becomes airy and will begin have! Included the stove-top pressure cooker version as well ; carrot halwa, dates halwa Indian of. Ghee and sugar / jaggery and religious celebrations thick glass bowl add badam! Jaggery powder and 1 teaspoon of water body warm the taste in the.... Comparatively easy and quick recipe of yours is absolutely a keeper and very very handy light for digestion cup! Remove the roasted lentil on to a dark golden color, jaggery powder to another sauce pan with cup...